Ingredients 1 can chickpeas (strained) 2 tbsp tomato paste 400ml can coconut milk Frozen peas Sliced mushrooms 1/2 bag spinach Diced onion Spice Mix 1 tsp turmeric 2 tsp curry powder 1 tsp ground cumin 1 1/2 tsp garam massala 1 tsp paprika Instructions Fry […]
Preheat oven to 400F Leave tray in the oven during heating, to give the thigh crispy skin Rub some oil and your seasoning of choice into the chicken thighs. Place thigh in the tray skin down. Cook for 30 minutes, flipping half way through. Additional: […]
Ingredients (serves 4) Olive oil 3 cloves garlic, minced 1 6-ounce can tomato paste 1/4 cup vodka 1 14-ounce can full fat coconut milk 400g pasta Anything else (chicken, broccoli, zucchini etc.) season to taste with more salt, black pepper, olive oil, red pepper flakes, garlic salt, etc. Instructions Sauté the garlic until […]
Ingredients (serves 4) 1 large onion 1 or 2 garlic cloves, crushed 2.5cm piece of fresh ginger 1 tsp dried cumin 500g shredded rotisserie chicken 400g chopped tomatoes 250ml chicken stock 100g dried apricots 1 tbsp honey 100g couscous Large handful cilantro 50g flaked almond […]
Ingredients (serves 2) 200g pasta 2 stock cubes 1 bunch broccoli rabe 2 Italian sausages 4 tomatoes Parmesan cheese Instructions Boil the pasta with 2 stock cubes Put the broccoli in boiling water and boil for 5 minutes Chop up the sausages, chop the tomatoes […]
Ingredients (serves 4) 400g pasta 1 pint cherry tomatoes, halved or quartered 3 handfuls arugula or spinach ½ cup olives Freshly ground black pepper Anything else you want (chickpeas, feta…) Instructions Cook the pasta until al dente and drain. Transfer the pasta to a large serving bowl. […]
Ingredients (serves 4) 1 large butternut squash 2 garlic cloves, peeled 2 tbsp olive oil, plus extra for drizzling About 15 sage leaves, chopped flaked sea salt and freshly ground black pepper 3 large knobs of butter 1 large onion, chopped 400g/14oz arborio or other Italian risotto rice 2 glasses white wine 1 litre/1¾ pint hot […]
Ingredients (Serves 4) 3 Tbsp vegetable oil 3 Tbsp tandoori spice mix 1 cup plain yogurt 2 Tbsp lemon juice 1 teaspoon salt 4 whole chicken breasts Instructions 1 Heat the spices in oil: Heat the oil in a small pan over medium heat, then cook the coriander, […]
Source: Delia online; serves 4 Ingredients: 4 part-boned chicken breasts, skin on 8oz (225g) dried butter beans, soaked overnight (or be lazy and get a tin) 2 tbsps olive oil 6oz (175g) chorizo sausage (raw is best for this) 14oz (400g) tin chopped plum tomatoes […]
Ingredients (Serves 4) 60g unsalted butter 60g plain flour 250ml dry cider 250ml full-fat milk 1 tbsp Dijon mustard juice ½ lemon 2 tbsp crème fraîche 3 medium leeks, sliced into rings 1 large apple, peeled, cored and sliced 500g cooked chicken, torn or cut into pieces 50g extra mature cheddar, grated […]