Ingredients 1 can chickpeas (strained) 2 tbsp tomato paste 400ml can coconut milk Frozen peas Sliced mushrooms 1/2 bag spinach Diced onion Spice Mix 1 tsp turmeric 2 tsp curry powder 1 tsp ground cumin 1 1/2 tsp garam massala 1 tsp paprika Instructions Fry […]
Ingredients (serves 4) Olive oil 3 cloves garlic, minced 1 6-ounce can tomato paste 1/4 cup vodka 1 14-ounce can full fat coconut milk 400g pasta Anything else (chicken, broccoli, zucchini etc.) season to taste with more salt, black pepper, olive oil, red pepper flakes, garlic salt, etc. Instructions Sauté the garlic until […]
Ingredients (serves 4) 400g pasta 1 pint cherry tomatoes, halved or quartered 3 handfuls arugula or spinach ½ cup olives Freshly ground black pepper Anything else you want (chickpeas, feta…) Instructions Cook the pasta until al dente and drain. Transfer the pasta to a large serving bowl. […]
Ingredients (serves 4) 1 large butternut squash 2 garlic cloves, peeled 2 tbsp olive oil, plus extra for drizzling About 15 sage leaves, chopped flaked sea salt and freshly ground black pepper 3 large knobs of butter 1 large onion, chopped 400g/14oz arborio or other Italian risotto rice 2 glasses white wine 1 litre/1¾ pint hot […]
Ingredients 1 pound red potatoes (scrubbed clean and dried) 3-4 Tbsp vegan butter (or olive oil) 1 tsp sea salt 1/2 tsp garlic powder 1/2 tsp ground black pepper Instructions Heat a skillet to medium heat, or an electric skillet to 350 degrees F (176 C). “Bake” your potatoes in the microwave for 4-6 minutes total (flipping […]
Serves 4 (?) 1 1/2 cups basmati 1/2 cup peas 1/2 tsp turmeric 6 cardamom pods (open with back of spoon) 2 cloves Instructions: Fry spices in oil for 1 minute Add rice and stir for 1 minute to coat rice Add peas Add 3 […]
(source: Jamie Oliver); serves 6–8 1 large clove of garlic 2 tbsp olive oil 2 teaspoons dried oregano 3 X 400g tins of Italian plum tomatoes 1 tbsp red wine vinegar 1 handful of basil, roughly chopped Salt and pepper 2-3 tablespoons extra virgin olive […]
3-4 tbs olive oil 2 cups chopped onion 2 cloves garlic (crushed) 2 cups sweet potatoes or carrots (chopped and peeled) 1/2 cup celery 3/4 cup peppers (chopped) 1 1/2 cups cooked chick peas 3 cups stock/water 2 tbs tomato puree (tomato paste) 2 tsp […]
INGREDIENTS (2 people) 9 oz. ravioli 1 clove garlic, minced 1/4 cup walnuts, chopped 4 Tbsp butter 1/2 tsp dried sage 1/4 lb. fresh spinach salt and pepper to taste 1 Tbsp grated Parmesan INSTRUCTIONS Bring a pot of water to a boil for the ravioli. Once boiling, add the ravioli and cook until tender (check package for specific […]
INGREDIENTS (for 4 people) MASALA SPICE MIX 2Tbsp garam masala 1/2tspcumin 1/2tsp turmeric 1/2tsp smoked paprika 1/4tspcayenne 1/2tspsalt Freshly Cracked Pepper SKILLET INGREDIENTS 1yellow onion 3clovesgarlic 1/2Tbspgrated fresh ginger 2Tbsp olive oil 12oz.frozen cauliflower florets 115oz. canchickpeas, drained 1 15oz. cantomato sauce 1/4 cupwater 1/3cupheavy cream salt to taste INSTRUCTIONS In […]